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Denver Colorado Karate Classes Blog
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What is a karate class is like in the Denver Colorado area
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Count Down Karate
Monday, November 17, 2008
12 sets of jumping jacks, squats, crunches and push-ups. That’s 78 reps for each exercise for a total of 312 repetitions. After the warm-ups, we did some forms and then partnered up to focus on a few pieces of each form on how practical it is to use. One ended up using [...]
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Out of Our Comfort Zone?
Monday, November 10, 2008
We started off the class with 50 jumping jacks and about 40 push-ups (each set at a different arm/shoulder position, ) then we went into a different sit up exercise by locking ankles with your partner and we each had to do a sit up in unison while passing back and forth [...]
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Line Drills Karate
Wednesday, November 5, 2008
Another different than usual class tonight. We did one or two warm-up exercises and then right into forming two lines at the end of the dojo to do line drills. They were fairly basic but still required some right/left coordination in order to get the hand/leg combos in while moving forward in [...]
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What?s Going On?Something is Different
Monday, November 3, 2008
Tonight’s karate class first 2 minutes of warm-ups started off the usual way with push up and crunches. Then we partnered up to continue our warm-ups by doing high kicks to stretch our hamstrings and crunches with punching a pad thrown in too.
Then we stayed partnered up by doing back and [...]
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It?s Like Starting All Over Again
Wednesday, October 29, 2008
“Humility” noun - “True humility” is distinctly different from “false humility” ” which consists of deprecating one’s own sanctity, gifts, talents, and accomplishments for the sake of receiving praise or adulation from others.
“Pride” - noun - Pride is an emotion which refers to a strong sense of self-respect, a refusal to be [...]
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